Browse the Journal
Strength Basics
-

PowerBlock Elite USA Adjustable Dumbbells review: adjustment, increments and space
A selector-pin adjustable pair with 50, 70 and 90-pound configurations in the current Elite USA range; the selected package determines the maximum.
-

Core Home Fitness Adjustable Dumbbell Set review: adjustment, increments and space
A pair of adjustable dumbbells ranging from 5 to 50 pounds each in 5-pound steps, using handle rotation and supplied cradles.
-

REP QuickDraw Adjustable Dumbbells review: adjustment, increments and space
An adjustable dumbbell system using switches, with configurations up to 60 pounds and optional add-on weights in the LB range.
-

Ironmaster Quick-Lock 75 lb Set review: adjustment, increments and space
A pair of plate-loaded adjustable dumbbells with Quick-Lock screws and a 75-pound maximum per dumbbell in the listed set. The stand is separate.
-

4 Adjustable Dumbbell Systems Compared: Pins, Handles, Switches and Plates
The adjustment mechanism, increments and resting footprint matter as much as the maximum weight. Compare the complete setup you would own, including cradles, plates,…
-

Fit Simplify Pro Loops review: Treat the Pro set as a separate equipment choice
A familiar brand name can hide a different band format or range.
-

REP x PEPIN FAST review: Choose the weight configuration before planning the room
An adjustable dumbbell purchase affects both the training session and the room between sessions.
-

Keep a Strength Log That Makes Sense When You Open It Next Month
A useful strength log lets you understand what you did without reconstructing the whole session from memory.
