EVERYDAY ACTIVE
Small preparations that make a difference
A few details to sort before your next session.
Keep the bag ready
Use a reusable list for the venue and activity you have planned. Replace used items when you get home.
Leave room around the plan
Include the journey, setup and tidy-up time. A calendar should reflect the whole appointment.
Write down what happened
A date, activity and a short note give you something useful to look back at. Missing days can stay blank.