EVERYDAY ACTIVE
Training Week Planner
Fit your chosen sessions into a seven-day calendar, calculate time and spot overlapping appointments.
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FROM YOUR INPUT TO SOMETHING USEFUL
Make it work for your day
01
Place the sessions
Choose the week and add the sessions you already want to do. Adjust dates, start times and your time budget.
02
Work through the details
Add activities, sets and timing, or enter a whole-session duration. Inspect overlaps and total minutes.
03
Take the plan with you
Download a calendar file, CSV or printable HTML plan. Keep a project backup for later editing.
Before you begin
Are the starting points workout programmes?
They are editable calendar slots for different settings and session roles. They do not prescribe exercise selection, load or intensity.
How is duration calculated?
A session with activity rows includes time per set, rest between sets and the transition you enter after each activity. Otherwise it uses your whole-session minutes.
Which time zone does the calendar use?
Events use the local times you entered, without a fixed time zone. Check the imported times in your calendar, especially if you travel or cross a daylight-saving change.
Where are my projects saved?
Your projects are saved in this browser for your account. Use Backup to keep a copy or move a project to another device. Signing in elsewhere does not automatically transfer projects.