EVERYDAY ACTIVE
Meal Prep & Grocery Board
Choose from 120 assembly recipes, scale servings and combine ingredients into a pantry-aware shopping list.
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FROM YOUR INPUT TO SOMETHING USEFUL
Make it work for your day
01
Choose familiar meals
Browse the assembly recipes or enter your own. Set the recipe servings and how many servings you want to prepare.
02
Add what you have
Enter pantry quantities using matching ingredient names. Compatible units are combined and pantry amounts are subtracted once.
03
Shop from the combined list
Review the shopping groups, export a CSV and save the meal plan for your week.
Before you begin
Does a seven-day board mean food keeps for a week?
No. The board is a schedule. Follow ingredient labels and food-storage guidance for preparation, refrigeration, freezing and reheating.
Will it merge cups and grams?
No. Ingredient density varies. The tool combines only defined compatible units; mass and volume stay separate.
Are the recipes allergy-safe or diet plans?
No. The cards are meal ideas using familiar ingredients. Check actual labels and cross-contact risks, and choose foods that suit your needs. They do not set calorie or nutrient targets.
Where are my projects saved?
Your projects are saved in this browser for your account. Use Backup to keep a copy or move a project to another device. Signing in elsewhere does not automatically transfer projects.